STUDIO CLASSES

Y O G A + M O V E M E N T

MONDAY

7:30AM (LIVE STREAM) Yoga & Movement
6:00PM MUSCLE Motion
7:00PM Yin & Yang

TUESDAY

6AM (LIVE STREAM)Yoga & Movement
9:45AM Yoga & Movement
4:30PM Align + FLOW
7:00PM (LIVE STREAM) Yoga & Movement

WEDNESDAY

6AM (LIVE STREAM) Yoga & Movement
9:45AM Yoga & Movement
7:00PM Yoga & Movement

THURSDAY

6AM (LIVE STREAM) Yoga & Movement
9:45AM Yoga & Movement
4:30PM Align + FLOW
7:00PM YIN & YANG

FRIDAY

6AM (LIVE STREAM)Yoga & Movement
9:45AM Yoga & Movement

SATURDAY

8:30AM (LIVE STREAM) Yoga & Movement

SUNDAY

8:30AM (LIVE STREAM)
10 AM (BEGINNER BASICS)

LIVE STREAM Class offerings are In the studio and also available LIVE on ZOOM!